During the Coronavirus pandemic of 2020, citizens are being told that they are safer at home. Unfortunately though, that’s not the case for everyone. While citizens have been quarantined at home, there’s been a rise in the cases of domestic abuse. That’s right, people are being told to stay at home to stay safe, but this is in turn causing people to not be able to get away from their abusers. Help lines have seen a major increase in the calls coming in, more and more people reporting abuse due to being on lockdown in their homes.
Domestic abuse isn’t sexist; it can happen to anyone. However, the most abuse is mostly happening to women and children who are basically trapped at home with a male partner. This isn’t happening only in the United States, it’s happening all over the world where lockdowns have been put into place.
If you or anyone you know is unsafe, there are resources available:
National Domestic Violence Hotline
Call or text: 1-800-799-SAFE (7233)
Contact information for many domestic violence helplines
Some countries and places are also creating emergency shelters for women in vacant hotels. In some places, existing shelters are unable to be utilized due to the possibility of spreading the virus, so other options are being explored. This is varying place to place, so check locally for shelters and programs available.
This is an incredibly odd and scary time we are all living in. Now, more than ever, we need some help getting through each day. Everyone could benefit greatly from talking to a counselor. Thankfully, many offices are offering telehealth video or phone therapy sessions. Now is a great time to make the call and schedule an appointment! Check with your insurance too, they might cover the service for you. Mental health is just as important as physical, don’t be afraid to take steps in bettering yourself.
The Real F Word 